Elbow Pain Question (football)?
I am the quarteack of my college intramural flag football team. We have had two games in a row and yesterday I did a arm workout before the game. My elbow is extremely sore due to overuse. I hae a game tonight whats the best way to relieve the most pain for tonight? Should I ice my arm? Heat it?
Ice
Funny Football Dive By Bryan Carrasco.Ecuador U20 Chile U20 Carrasco Fakes Elbow To The Head
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